EMBRACE Stillness.
Barn at Brynich, Brecon, LD3 7SH
Sunday 25th January 2026
4pm -8pm
A 4 hour restorative journey of yoga, breathwork & sound healing. Calm the mind, soften the body & nourish the soul
Embrace the power of Stillness.
This is a 4 hour immersive experience that blends a restorative yoga practice, guided pranayama (guided yoga breathwork) & sound healing to help your rebalance & reconnect with your inner self. Through movement, breath & vibration, you'll be guided into state of deep relaxation and inner clarity.
We'll gradually open the body through a grounding yoga flow, connecting with the breath as we move, remembering how to be truly present. As we move & breathe together with cultivate a sense of awareness within.
The experience continues with intentional breathwork & a guided yoga nidra sequence to fully allow yourself to sink deeper & fully let go.
After resurfacing from the first half of the session there will be time to recalibrate before the journey of surrender continues. A deeply restorative sound healing practice, allow the vibrations to wash through the body & create an energetic shift within.
This is a gentle invitation to rest, to feel and to return home to yourself.
Tickets available here: https://www.eventbrite.com/e/embrace-stillness-tickets-1977194919228?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnsp_rTecd09LZ3KEhFCX8zJAdGRyi4rMAThRtuogHPbfREnv87ocdrWxNdSs_aem_aCzjHJs0jn3g94OEwC0LNg
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